Yoga as Lifestyle Medicine – Level II Certification – Aptos, California
September 18 - September 20$1175 – $1225
Yoga as Lifestyle Medicine II is the second of three onsite trainings which allow the student to assimilate and apply all objectives learned from the online prerequisite training. Students learn in an interdisciplinary, interactive post-graduate lab format with their peers. This module expands on concepts learned in pre-requisite training, including the inter-relationship between orthopedic and gastrointestinal health and the risk factors which impact clinical practice and outcomes. Lifestyle Medicine foundations are expanded upon to include developing a working understanding of the gut-brain-body axis, sleep science, environmental health, stress management, and mindful movement and breathwork.