Join doctor of physical therapy and yoga therapist, Dr. Ginger Garner for a journey into the deepest core structures of the body. Learn about their important functions not just for stability and strength, but also for our extended emotional and mental wellbeing and resilience.
The 3 diaphragms include our respiratory, pelvic, and laryngeal diaphragms, which have intimate connections to systemic functioning which affects our overall health, as well as how successfully we are to interact with the world around us. Some anatomists count 2 additional diaphragms, i.e. the thoracic outlet and the cranial diaphragm, which will be addressed in this course via application of the scientific support and evidence-base for functionally affecting the primary 3 diaphragms.